OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS



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Essentially the most very important piece of equipment for walking football can be a set of cozy trainers. As opposed to standard football, boots with studs are unneeded since walking football is frequently played on flat, easy surfaces. Trainers should really provide good grip to prevent slipping.Annie is enthusiastic about encouraging much more L

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Walking football gives more than just Actual physical Gains. It provides people today together, encourages social conversation, and produces a sense of belonging and community.Annie shared her knowledge in support of We're Undefeatable, a nationwide marketing campaign which encourages individuals with A selection of long-lasting well being problems

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Exercising is way more very likely to become a practice when people today take pleasure in it, rather than just observing it like a chore. Walking soccer is good since it does not have a superior possibility for injuries, in contrast to ordinary football.“This young Girl was my faculty teacher, my PE Trainer,” mentioned Lorraine. “I hadn't se

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